Vascular forearm at age 32.
Fitness

Top 5 Exercises for Building Bigger Forearms: What Worked for Me

Disclaimer: If you are inexperienced, you should attempt these exercises with light weight and/or low frequency to train your muscles. You can slowly increase weight and frequency over time, but overdoing it in the beginning can lead to injury. If you experience any sharp pain or excessive discomfort, stop immediately. Age 25 - never worked… Continue reading Top 5 Exercises for Building Bigger Forearms: What Worked for Me